BUSINESS COACH
PODCAST HOST
YOGA INSTRUCTOR
SPEAKER
ALL ABOUT JESSICA
She helps wellness entrepreneurs stop hustling, stop burning out, and finally build businesses that reflect who they truly are -grounded in intuition, purpose, and courage.
You weren’t made to play small or squeeze yourself into someone else’s blueprint. It’s time to step into your full voice, your full vision, and own the creative powerhouse you already are.
Jessica sees business as a soul journey, not just a strategy.
I grew up the daughter of Taiwanese immigrants. As a kid I painted, played piano, and let my imagination run wild, but when it came time to choose a career I was told to focus on what would provide financial success and job stability.
I studied finance then got a job in corporate finance. I worked hard to climb the corporate ladder for the next decade.
I accomplished what seemed good on paper - manager title, 6-figure salary, and what looked like the perfect life. But, I had lost myself in the process. I gave up so much of who I was to fit the mold of who I was supposed to be.
Something inside of me felt that this wasn't it. There had to be more to life than being miserable most days and desperately waiting for my next vacation.
I had the “perfect” life and I was perfectly miserable.
This is how I started
In 2019, I worked with a life coach who helped me start advocating for my own wants and needs and making time for my interests and passions again.
In 2020, I completed my 200-hour Dharma Yoga teacher training. It was life-changing, like coming home to myself. I was also deeply inspired by my classmates, many of whom had thriving careers outside of corporate. For the first time, I started to see real proof that it was possible to live differently.
By 2021, I had burned out completely in my finance job. I tried everything - new roles, new companies, even new functions - but nothing fixed the misalignment I felt. The stress eventually led to health problems, and after much soul-searching, I made a decision: my well-being mattered more than the title, money, or prestige of my job. So I quit.
At first, I thought I might circle back into finance in a new way, or even pivot into financial planning. But deep down, I knew those paths weren’t for me.
I left corporate determined not just to survive, but to find a way of living and working that actually felt like mine.
I decided I couldn't be what other people wanted me to be anymore
This is how I shifted
I followed my intuition and poured myself into wellness - teaching yoga, coaching, and creating. For a while, it felt like freedom.
But then I burned out again. This time, in the very business I had built for myself. And the hardest part? Realizing I couldn’t blame anyone else. That shame was painful, but it became my turning point.
I realized the change I needed wasn’t just about what I was doing, it was about how I was caring for myself, how I was running my business, and my capacity to hold it all. I had to learn how to work with my nervous system, rebuild trust in myself, and create a business that honored my energy instead of draining it.
That process changed everything. It gave me the confidence to lead, the courage to stand out, and the freedom to build a business that feels true to me.
Now, as a business coach and host of the Permission to Flow podcast, I help wellness entrepreneurs do the same: realign their businesses with their purpose, energy, and intuition so they can grow sustainably, live well, and do the work they were meant for.
I created a life that is 100% authentic to me
This is how I transformed
WORK WITH ME
Your business is an extension of your creative life force not a box you’re meant to squeeze into. Together, we bring your creativity back to the center of your work, designing offers and systems that feel like an authentic expression of you.
Jessica’s Values and How They Shape Her Coaching
CREATIVITY
Instead of following rigid formulas or “shoulds,” Jessica encourages her clients to stay curious, try new possibilities, experiment, and discover what truly feels aligned. Curiosity makes space for authenticity, play, and innovation in business.
CURIOSITY
Success doesn’t come from being harder on yourself. It comes from building a more loving, supportive relationship with yourself. Jessica’s coaching integrates compassion into the process, helping you grow without sacrificing your well-being.
COMPASSION
It takes courage to step away from the way “business is supposed to be done” and carve your own path. Jessica empowers her clients to trust their instincts, show up boldly, and lead their businesses in ways that reflect their values and vision.
COURAGE
You didn’t start your business to feel trapped. You started it to feel free. Jessica helps her clients create businesses that give them freedom of time, energy, and expression, so they can thrive both in their work and in their lives.
FREEDOM
LEARN MORE
Step Into Your Power as a Wellness Leader
1:1 business coaching for wellness entrepreneurs who are done with hustle and burnout, and ready to grow a business that feels nourishing, sustainable, and true to them.
Private Coaching
No More Playing Small. It’s Time to Lead.
Community and Support: A Guide to Accelerating Your Journey
EPISODE 40
The Ultimate Guide to Make a Career Change with the IDEA Framework
EPISODE 56
CHECK OUT THE PODCAST
This podcast is dedicated to lighting the way toward greater creativity, purpose, and inner peace.
Each episode will guide you to break free from survival mode and into thriving mode and create more flow in your life. If you're ready to awaken to the creative powerhouse inside of you, then this show is for you!
Permission to Flow Podcast
Healing Through Art: From Self-Criticism to Self-Discovery with Rukmini Poddar
EPISODE 45
Embracing the Wild Within: A Journey of Spiritual Entrepreneurship with Lisa Francisco
EPISODE 44
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